We reach out to unpaid Carers, those with long-term health conditions, and anyone in need. Our therapies benefit mind and body – easing pain and stress and lifting self-worth. Our classes and activities bring communities together to support wellbeing.
Join our weekly classes in person or online, all year round: singing, yoga, crafts, meditation, mindfulness and more. See the latest updates on our Facebook page.
Our in-person classes currently take place in Houghton le Spring, Fulwell and Roker, Sunderland. Everyone is welcome, and some concessionary rates are available – just ask.
Carers Connect is our support group for unpaid Carers. If you’re a Carer, you can also join our regular coffee mornings at The Old Rectory, which are free to attend. Email firstname.lastname@example.org